"Yoga says...everything about you is connected to everything else."
Dr. Tom McCall in Yoga as Medicine

Exciting News! You can now sign up for classes by using our interactive calendar. Just click on the class and pay as you go. Click here to see our scheduler. 

Reasons to Do
Yoga
Stretches & Strengthens muscles, joints, and connective tissue

Improves balance, circulation, digestion, and breathing

Calms & Strengthens the nervous, immune, and cardiovascular systems

Helps with depression, stress, and anxiety
Improving Quality of Life
Read our blog for meditations and insights to help improve your day to day living.
Social Media
We also have a page on Facebook and Instagram, to help keep our students and friends up to date with
​Grow Your Tree Yoga happenings.
Certification through
Sherry McDaniel is a certified instructor through the Yoga Alliance. For more information about the certification process and the Yoga Alliance, click the image below. In 2023 Sherry completed and additional 200 certification followed by another 100 hours of intense study of Pranayama  (Breath control) to Restore Prana. 
Header Video by Yaroslav Shuraev from Pexels.