2/4/2021 0 Comments
This month is about the HEART
Have questions about yoga? Or maybe want some insight on helping you take time for yourself and the wellness of your body and soul? Feel free to leave comments or e-mail me directly by clicking on the e-mail address above with our other contact information.
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Sherry is a certified and registered yoga instructor. Originally from Texas, Sherry has called Deming her home since 2008. Sherry believes there are many reasons to begin a yoga practice including to obtain optimum physical health, to help reduce the effects of stress, to deepen meditation practices or simply to become more present in your daily life.