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Meditations

2/4/2021 0 Comments

This month is about the HEART

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Have questions about yoga? Or maybe want some insight on helping you take time for yourself and the wellness of your body and soul? Feel free to leave comments or e-mail me directly by clicking on the e-mail address above with our other contact information.
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    ​Sherry is a certified and registered yoga instructor. Originally from Texas, Sherry has called Deming her home since 2008.  Sherry believes there are many reasons to begin a yoga practice including to obtain optimum physical health, to help reduce the effects of stress, to deepen meditation practices or simply to become more present in your daily life.

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